When starting a new workout plan, things usually begin great and in high spirits, but then fall off and become tedious over time.
You start skipping days and dreading the next workout.
Soon you might find yourself abandoning your plan and opting instead for your previous routine: not exercising.
But, you know that if you can stick to your plan, all the hard work and effort will go directly into achieving your goals.
You will start feeling more alive, energetic, healthy, happy, and plain old good.
Even with such amazing, life-changing benefits, exercising can still feel like pulling teeth.
Today is your day to stop pulling teeth.