Our Story

Black and white city skyline - about us

We all have our own journeys throughout life.

From a B.S. in Computer Engineering and declining health, the effects of a busy lifestyle, and too many lessons learned: read about my story and what motivated me to start this website.

More importantly, read about all the things you and I have in common, and how we can learn from our experiences to become healthier, and happier.

This isn’t just another fitness website to dish out random advice or tips and tricks; this is a website dedicated to helping you build a healthier lifestyle, one step at a time, with the least amount of effort possible.

We all have too much stress in our lives, so it’s time for you to start on the path of stress-free health…

…after all, it’s the last path you’ll ever need.

Read our story and join the team.

To Health and Happiness,