The Norm
After a long day of work and dealing with constant stress, why do we end up going to a drive through to get burgers for dinner instead of going home to eat a well-deserved healthy meal?
The burger might make you feel horrible the next day, or even upset your stomach the same day, whereas the healthy meal will refuel your body and make you feel awesome.
Even the time it takes to get to the drive through, order, wait in line, then finally drive back home to eat can delay eating more than just going straight home, preparing food, and eating.
It can also be more expensive than eating healthy.
If so, then why do we instinctively go for the burger?
Because convenience is king.
If food isn’t ready to eat, with minimal effort, when hunger strikes, most people opt for buying ready-made food, no matter the quality.
If that sounds like you, don’t sweat it, it can happen to anyone.
But good news for you: it’s not your fault.
