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Hey, how are you?

[Update: New name, new website! Yay for a new name! Quick name update that I have a shiny new name “Coach Ankur” with a new home at! (The site is still under construction & forwards back here for now, as a heads up before you click it haha 😛 )

[Follow me @CoachAnkurKA on Facebook, Instagram, & Twitter for good stuff in the meantime since I’ll be posting on social media regularly starting very soon 😉

[And, if you have any burning Q’s about food or fitness, let’s solve them all together at my free group coaching call “Ask Ankur”, coming up very soon at  🙂 Thanks & talk to you very soon!]

Welcome! Does any of this sound familiar?

  • “I feel like all I do is go to work, grab a pizza on the way home, and eat it while watching TV out of pure laziness.”
  • “I’ve just been so focused on work that I’ve really let myself go. Now when I look at myself in the mirror all I see is the fat I’ve put on. And then I wonder how this even happened to me.”
  • “I just want to lose the extra weight and know that I won’t put it all back on like I always do.”

If so, I feel your pain. I’ve heard that so many times and I know how hard it is 🙁 Luckily, it doesn’t have to be like that any longer.

My name’s Ankur Ambastha (pronounced “Encore”) and I help people look & feel their best, no matter how little time they have or how far they are from where they want to be.

After 17+ years of learning about food & fitness and about 8 years working hand in hand with people as a personal trainer & food coach, I know exactly how to get people real results that they get to enjoy for life.

And I want to do that for you too.


  • Your daily routine including the right things to naturally and easily burn fat without you having to constantly slave away at it (unlike all those sorry souls who do hours of cardio without losing a single pound, amiright? 😉 )
  • Actually enjoying the foods you eat, knowing that they’re serving you well (instead of killing you slowly haha), and feeling excited to stick to it for lifelong results.
  • Looking forward to workouts where you do things you love, not just to burn calories & fat, but to also build a more capable body that’s confident at the beach or at a triathlon, whatever you want to do.

Bold promises, I know, and I want to share it all with you. I know you can do it.

So, are you ready to look and feel your best?

If it’s a “heck yeah” then introduce yourself below and I’ll take care of the rest by sending you exactly what you need right now to get the results that you’ve been dreaming of.

Talk to you soon!

Here’s to your success,

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Ankur Ambastha

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